Sugar Kelp (Rufa) - 4 Pack

Dried, flaked seaweed. Ready to sprinkle on your food or use during cooking. Add to porridge, smoothies or to any bread recipe. Sprinkle on salads or season vegetables or fish before roasting.

Sugar Kelp is a fantastic natural source of Magnesium, Calcium, Iodine and both Omega-3 and Omega-6.

Sugar Kelp gives a nutty and slightly sweet taste due to naturally occurring sugars (mannitol) whilst our Winged Kelp has a distinctive umami taste.